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Join us over 4 weeks as we build our bodies and nourish our minds with a full body workout followed by mindfulness and reflection 💫 We will be incorporating Shathletics resistance bands, which you may purchase in advance.
Whether you're fasting or just looking to move with purpose, this class will help you stay strong, mobile, and grounded in your body during this sacred month.
Location: Female PT, 28 Elkstone Road W10 5NT
Time: 1am-2pm
Dates: Feb 21st, Feb 28th, March 7th, March 14th
Strictly womens only with limited spots available!
All profits will be donated to Asra Gambia Food Distributions and initiatives ✨️
Join us over 4 weeks as we build our bodies and nourish our minds with a full body workout followed by mindfulness and reflection 💫 We will be incorporating Shathletics resistance bands, which you may purchase in advance.
Whether you're fasting or just looking to move with purpose, this class will help you stay strong, mobile, and grounded in your body during this sacred month.
Location: Female PT, 28 Elkstone Road W10 5NT
Time: 1am-2pm
Dates: Feb 21st, Feb 28th, March 7th, March 14th
Strictly womens only with limited spots available!
All profits will be donated to Asra Gambia Food Distributions and initiatives ✨️